{"id":3329,"date":"2015-08-08T13:46:31","date_gmt":"2015-08-08T11:46:31","guid":{"rendered":"http:\/\/whatfoodcan.com\/?post_type=project&#038;p=3329"},"modified":"2025-05-09T15:40:00","modified_gmt":"2025-05-09T13:40:00","slug":"green-mango-salad-recipe","status":"publish","type":"project","link":"https:\/\/whatfoodcan.com\/en\/project\/green-mango-salad-recipe\/","title":{"rendered":"Green mango salad (recipe)"},"content":{"rendered":"\n<p><strong>Green mango salad<\/strong><\/p>\n\n\n\n<p>This recipe is a donation from Kay Aba\u00f1o, both are from The Philippines. The slightly acid and refreshing salad is perfect for barbecues, fine with fish or meat, easy to prepare and to take away to the beach or outside in the green. You will need unripe mangos and tomatoes, this might sound a little bit strange in the first moment, but it&#8217;s digestible!<\/p>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<p>1 big or 2 mid size mangos &#8211; unripe!<\/p>\n\n\n\n<p>3 &#8211; 4 tomatoes &#8211; unripe!<\/p>\n\n\n\n<p>1 white onion<\/p>\n\n\n\n<p>1 &#8211; 2 Teaspoons of Shrimp paste (Bagoong, better to make it yourself if you can)<\/p>\n\n\n\n<p>1 lime<\/p>\n\n\n\n<p>The shrimps paste is already salty so you don&#8217;t need more salt.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><a href=\"http:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_mango_1.png\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"169\" src=\"http:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_mango_1-300x169.png\" alt=\"whatfoodcan_mango_1\" class=\"wp-image-3312\" srcset=\"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_mango_1-300x169.png 300w, https:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_mango_1-1024x576.png 1024w, https:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_mango_1-220x124.png 220w, https:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_mango_1.png 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Preparation<\/strong><\/p>\n\n\n\n<p>Peel the mango and cut it into little pieces.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><a href=\"http:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_ango_2.png\"><img decoding=\"async\" width=\"300\" height=\"169\" data-src=\"http:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_ango_2-300x169.png\" alt=\"whatfoodcan_ango_2\" class=\"wp-image-3315 lazyload\" data-srcset=\"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_ango_2-300x169.png 300w, https:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_ango_2-1024x576.png 1024w, https:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_ango_2-220x124.png 220w, https:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_ango_2.png 1920w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/169;\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><a href=\"http:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_mango_3.png\"><img decoding=\"async\" width=\"300\" height=\"169\" data-src=\"http:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_mango_3-300x169.png\" alt=\"whatfoodcan_mango_3\" class=\"wp-image-3318 lazyload\" data-srcset=\"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_mango_3-300x169.png 300w, https:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_mango_3-1024x576.png 1024w, https:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_mango_3-220x124.png 220w, https:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_mango_3.png 1920w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/169;\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Cut the tomatoes into thin slices and the onion into little squares. Put all together on a plate, add the shrimps paste and mix everything good.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><a href=\"http:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_mango_5.png\"><img decoding=\"async\" width=\"300\" height=\"169\" data-src=\"http:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_mango_5-300x169.png\" alt=\"whatfoodcan_mango_5\" class=\"wp-image-3321 lazyload\" data-srcset=\"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_mango_5-300x169.png 300w, https:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_mango_5-1024x576.png 1024w, https:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_mango_5-220x124.png 220w, https:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/whatfoodcan_mango_5.png 1920w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/169;\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Squeeze the lime and give it the ultimate taste! That&#8217;s it. ENJOY! Thank you very much Kay for your recipe!<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><a href=\"http:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/Mango_cover.png\"><img decoding=\"async\" width=\"300\" height=\"169\" data-src=\"http:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/Mango_cover-300x169.png\" alt=\"Mango_cover\" class=\"wp-image-3325 lazyload\" data-srcset=\"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/Mango_cover-300x169.png 300w, https:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/Mango_cover-1024x576.png 1024w, https:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/Mango_cover-220x124.png 220w, https:\/\/whatfoodcan.com\/wp-content\/uploads\/2015\/08\/Mango_cover.png 1920w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/169;\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Watch the video in spanish: <a href=\"http:\/\/whatfoodcan.com\/project\/sepia-mango-verde-video\/\">Green mango salad<\/a><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":3330,"parent":0,"template":"","meta":{"_acf_changed":false},"skill":[375,364],"class_list":["post-3329","project","type-project","status-publish","has-post-thumbnail","hentry","skill-lunch","skill-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Green mango salad (recipe) | What food can<\/title>\n<meta name=\"description\" content=\"Peel the mango and cut it into little pieces. 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