{"id":5500,"date":"2017-06-29T17:00:08","date_gmt":"2017-06-29T15:00:08","guid":{"rendered":"http:\/\/whatfoodcan.com\/?post_type=project&p=5500\/"},"modified":"2025-05-09T15:02:17","modified_gmt":"2025-05-09T13:02:17","slug":"pomegranate-ayurveda","status":"publish","type":"project","link":"https:\/\/whatfoodcan.com\/en\/project\/pomegranate-ayurveda\/","title":{"rendered":"Pomegranate Ayurveda"},"content":{"rendered":"\n

Pomegranate  Ayurveda – Tridosha<\/strong><\/p>\n\n\n\n

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The pomegranate – or the so called paradise apple – has a special position in the ayurvedic food tradition: su taste is sweet, sour and astringent. But despite of it\u00b4s sour qualities, pomegranates don\u00b4t have an “acid” effect on the metabolism. Therefore all 3 Doshas can enjoy this fruit fully! Pomegranates are balancing Vata, Pitta and Kapha. Aside from pomegranate, the amla fruit has the same special effect.<\/p>\n\n\n\n

Pomegranates are good for the heart, digestion and have a stool binding effect. In addition to that, they have an anti aging effect on the skin and strengthen our immun system. Pomegranates also are well known as an aphrodisiac.<\/p>\n\n\n\n

How can you get to the best part of it, the bits, without sprinkeling your T-Shirt and the kitchen wall over over with little tiny red points? Easy: cut the pomegranate with a really sharp knife in two halfs und put them into a pot filled with cold water. Now “under water” you can easily bring the bits out with your fingers. Catch them in a siev and devour them fresh in a salad or on top of a dessert or just like they are. Pure.<\/p>\n\n\n\n

Here comes a great salad recipe with pomegranate: Click here for the Chaat Salad recipe.<\/a><\/p>\n\n\n\n

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