{"id":596,"date":"2014-02-24T19:09:53","date_gmt":"2014-02-24T18:09:53","guid":{"rendered":"http:\/\/whatfoodcan.com\/?post_type=project&#038;p=596"},"modified":"2025-05-08T20:19:16","modified_gmt":"2025-05-08T18:19:16","slug":"citrus-fruits","status":"publish","type":"project","link":"https:\/\/whatfoodcan.com\/en\/project\/citrus-fruits\/","title":{"rendered":"Citrus fruits"},"content":{"rendered":"\n<p><b>Citrus fruits<\/b><\/p>\n\n\n\n<p>Lemons, oranges, tangerines, limes, and grapefruit have very vivid colors and awake up just about anyone with their vitamins. They contain relatively few calories, hardly any fat, lots of vitamin C and can be bought just about anywhere at affordable prices. They are popular as freshly squeezed juice, compote or decoration and we can easily integrate them into our daily cooking.<\/p>\n\n\n\n<p><b>Tip: <\/b>with a fine grater grate the skin of a lemon and zest a dish. An exquisite finishing touch.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"http:\/\/whatfoodcan.com\/wp-content\/uploads\/2014\/02\/Citrusfruits-2509-whatfoodcan.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"570\" src=\"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2014\/02\/Citrusfruits-2509-whatfoodcan.jpg\" alt=\"Citrusfruits-2509-whatfoodcan\" class=\"wp-image-2412\" srcset=\"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2014\/02\/Citrusfruits-2509-whatfoodcan.jpg 750w, https:\/\/whatfoodcan.com\/wp-content\/uploads\/2014\/02\/Citrusfruits-2509-whatfoodcan-300x228.jpg 300w, https:\/\/whatfoodcan.com\/wp-content\/uploads\/2014\/02\/Citrusfruits-2509-whatfoodcan-220x167.jpg 220w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"featured_media":2412,"parent":0,"template":"","meta":{"_acf_changed":false},"skill":[296],"class_list":["post-596","project","type-project","status-publish","has-post-thumbnail","hentry","skill-fruits-vegetables"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Citrus fruits | What food can<\/title>\n<meta name=\"description\" content=\"Citrus fruits: they contain relatively few calories, hardly any fat, lots of vitamin C and can be bought just about anywhere at affordable prices. They are\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/whatfoodcan.com\/en\/project\/citrus-fruits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Citrus fruits | What food can\" \/>\n<meta property=\"og:description\" content=\"Citrus fruits: they contain relatively few calories, hardly any fat, lots of vitamin C and can be bought just about anywhere at affordable prices. They are\" \/>\n<meta property=\"og:url\" content=\"https:\/\/whatfoodcan.com\/en\/project\/citrus-fruits\/\" \/>\n<meta property=\"og:site_name\" content=\"What Food Can\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-08T18:19:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2014\/02\/Citrusfruits-2509-whatfoodcan.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"570\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/whatfoodcan.com\\\/en\\\/project\\\/citrus-fruits\\\/\",\"url\":\"https:\\\/\\\/whatfoodcan.com\\\/en\\\/project\\\/citrus-fruits\\\/\",\"name\":\"Citrus fruits | What food can\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/whatfoodcan.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/whatfoodcan.com\\\/en\\\/project\\\/citrus-fruits\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/whatfoodcan.com\\\/en\\\/project\\\/citrus-fruits\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/whatfoodcan.com\\\/wp-content\\\/uploads\\\/2014\\\/02\\\/Citrusfruits-2509-whatfoodcan.jpg\",\"datePublished\":\"2014-02-24T18:09:53+00:00\",\"dateModified\":\"2025-05-08T18:19:16+00:00\",\"description\":\"Citrus fruits: they contain relatively few calories, hardly any fat, lots of vitamin C and can be bought just about anywhere at affordable prices. They are\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/whatfoodcan.com\\\/en\\\/project\\\/citrus-fruits\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/whatfoodcan.com\\\/en\\\/project\\\/citrus-fruits\\\/#primaryimage\",\"url\":\"https:\\\/\\\/whatfoodcan.com\\\/wp-content\\\/uploads\\\/2014\\\/02\\\/Citrusfruits-2509-whatfoodcan.jpg\",\"contentUrl\":\"https:\\\/\\\/whatfoodcan.com\\\/wp-content\\\/uploads\\\/2014\\\/02\\\/Citrusfruits-2509-whatfoodcan.jpg\",\"width\":750,\"height\":570},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/whatfoodcan.com\\\/#website\",\"url\":\"https:\\\/\\\/whatfoodcan.com\\\/\",\"name\":\"What Food Can\",\"description\":\"What Food Can do for You\",\"publisher\":{\"@id\":\"https:\\\/\\\/whatfoodcan.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/whatfoodcan.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/whatfoodcan.com\\\/#organization\",\"name\":\"What Food Can\",\"url\":\"https:\\\/\\\/whatfoodcan.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/whatfoodcan.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/whatfoodcan.com\\\/wp-content\\\/uploads\\\/2013\\\/09\\\/whatfoodcan-logo.png\",\"contentUrl\":\"https:\\\/\\\/whatfoodcan.com\\\/wp-content\\\/uploads\\\/2013\\\/09\\\/whatfoodcan-logo.png\",\"width\":200,\"height\":200,\"caption\":\"What Food Can\"},\"image\":{\"@id\":\"https:\\\/\\\/whatfoodcan.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Citrus fruits | What food can","description":"Citrus fruits: they contain relatively few calories, hardly any fat, lots of vitamin C and can be bought just about anywhere at affordable prices. They are","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/whatfoodcan.com\/en\/project\/citrus-fruits\/","og_locale":"en_US","og_type":"article","og_title":"Citrus fruits | What food can","og_description":"Citrus fruits: they contain relatively few calories, hardly any fat, lots of vitamin C and can be bought just about anywhere at affordable prices. They are","og_url":"https:\/\/whatfoodcan.com\/en\/project\/citrus-fruits\/","og_site_name":"What Food Can","article_modified_time":"2025-05-08T18:19:16+00:00","og_image":[{"width":750,"height":570,"url":"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2014\/02\/Citrusfruits-2509-whatfoodcan.jpg","type":"image\/jpeg"}],"twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/whatfoodcan.com\/en\/project\/citrus-fruits\/","url":"https:\/\/whatfoodcan.com\/en\/project\/citrus-fruits\/","name":"Citrus fruits | What food can","isPartOf":{"@id":"https:\/\/whatfoodcan.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/whatfoodcan.com\/en\/project\/citrus-fruits\/#primaryimage"},"image":{"@id":"https:\/\/whatfoodcan.com\/en\/project\/citrus-fruits\/#primaryimage"},"thumbnailUrl":"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2014\/02\/Citrusfruits-2509-whatfoodcan.jpg","datePublished":"2014-02-24T18:09:53+00:00","dateModified":"2025-05-08T18:19:16+00:00","description":"Citrus fruits: they contain relatively few calories, hardly any fat, lots of vitamin C and can be bought just about anywhere at affordable prices. They are","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/whatfoodcan.com\/en\/project\/citrus-fruits\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/whatfoodcan.com\/en\/project\/citrus-fruits\/#primaryimage","url":"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2014\/02\/Citrusfruits-2509-whatfoodcan.jpg","contentUrl":"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2014\/02\/Citrusfruits-2509-whatfoodcan.jpg","width":750,"height":570},{"@type":"WebSite","@id":"https:\/\/whatfoodcan.com\/#website","url":"https:\/\/whatfoodcan.com\/","name":"What Food Can","description":"What Food Can do for You","publisher":{"@id":"https:\/\/whatfoodcan.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/whatfoodcan.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/whatfoodcan.com\/#organization","name":"What Food Can","url":"https:\/\/whatfoodcan.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/whatfoodcan.com\/#\/schema\/logo\/image\/","url":"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2013\/09\/whatfoodcan-logo.png","contentUrl":"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2013\/09\/whatfoodcan-logo.png","width":200,"height":200,"caption":"What Food Can"},"image":{"@id":"https:\/\/whatfoodcan.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/whatfoodcan.com\/en\/wp-json\/wp\/v2\/project\/596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/whatfoodcan.com\/en\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/whatfoodcan.com\/en\/wp-json\/wp\/v2\/types\/project"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/whatfoodcan.com\/en\/wp-json\/wp\/v2\/media\/2412"}],"wp:attachment":[{"href":"https:\/\/whatfoodcan.com\/en\/wp-json\/wp\/v2\/media?parent=596"}],"wp:term":[{"taxonomy":"skill","embeddable":true,"href":"https:\/\/whatfoodcan.com\/en\/wp-json\/wp\/v2\/skill?post=596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}