{"id":916,"date":"2014-03-02T19:14:33","date_gmt":"2014-03-02T18:14:33","guid":{"rendered":"http:\/\/whatfoodcan.com\/?post_type=project&#038;p=916"},"modified":"2025-05-08T20:29:07","modified_gmt":"2025-05-08T18:29:07","slug":"bad-acidifiers","status":"publish","type":"project","link":"https:\/\/whatfoodcan.com\/en\/project\/bad-acidifiers\/","title":{"rendered":"Bad acidifiers"},"content":{"rendered":"\n<p><b>Bad acidifying foods<\/b><b> <\/b><br \/>Sugar<br \/>Food and beverage sweeteners<br \/>White (refined) flour products (including pasta)<br \/>Ready-to-eat foods<br \/>Nicotine<br \/>Alcohol<br \/>Soft drinks (including carbonated water)<br \/>Coffee and black tea<br \/>Meat, especially pork<br \/>Fish and seafood<br \/>Pills containing acetylsalicylic acid<br \/>Excessive physical exertion<br \/>Poor oxygen supply (due to lack physical movement \/ sports)<br \/>Fear, stress, anger<\/p>\n\n\n\n<p>Our goal should be to maintain a balance in the variety of foods we eat, as well as, monitor the quantities we eat: a good quality cut of meat is no health hazard, because meat also provides healthy ingredients. A glass of wine in the evening doesn\u2019t hurt either.<\/p>\n\n\n\n<p>But a constant intake of white sugar and refined (white) flour products, and the substances that are generated during their metabolization, are critical foods to be avoided or at least reduced.<\/p>\n","protected":false},"featured_media":2494,"parent":0,"template":"","meta":{"_acf_changed":false},"skill":[338],"class_list":["post-916","project","type-project","status-publish","has-post-thumbnail","hentry","skill-acid-alkaline"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bad acidifiers | What food can<\/title>\n<meta name=\"description\" content=\"Bad acidifying foods: sugar, food and beverage sweeteners, white (refined) flour products (including pasta), ready-to-eat foods, nicotine Alcohol\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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