{"id":284,"date":"2014-02-24T19:32:42","date_gmt":"2014-02-24T18:32:42","guid":{"rendered":"http:\/\/whatfoodcan.com\/?post_type=project&#038;p=284"},"modified":"2025-05-08T20:12:52","modified_gmt":"2025-05-08T18:12:52","slug":"shiitake-seta-curativa","status":"publish","type":"project","link":"https:\/\/whatfoodcan.com\/es\/project\/shiitake-seta-curativa\/","title":{"rendered":"Shiitake seta curativa"},"content":{"rendered":"\n<p><b>Shiitake seta curativa<\/b><\/p>\n\n\n\n<p>La seta shiitake crece en \u00e1rboles muertos. Sus efectos medicinales son conocidos desde la antig\u00fcedad y en la dinast\u00eda Ming fue considerada como \u201eelexir de la vida\u201c. Su aroma exquisito confiere un fino sabor a sopas o platos de arroz. Se compra fresca o seca. \u00a1Esta delicia esconde mucho potential curativo!<\/p>\n\n\n\n<p>El analisis qu\u00edmico de una seta shiitake muestra lo siguiente: contiene m\u00e1s de 50 enzimas diferentes. Las ezcimas tienen una funci\u00f3n primordial en el metabolismo. Regulan muchos procesos bioqu\u00edmicos como p.e. la digesti\u00f3n. Adem\u00e1s es muy rica en vitaminas, minerales (potasio, f\u00f3sforo, sodio, hierro, magnesio, calcio&#8230;) y contiene una sustancia que estimula la circulaci\u00f3n de la sangre. En sus <span style=\"text-decoration: underline;\">laminillas <\/span>se encuentran sustancias que act\u00faan en el sistema inmunol\u00f3gico y protegen de enfermedades v\u00edricas. A la larga y si se cosume con cierta frecuencia, baja el nivel de colesterol, despierta el esp\u00edritu vital y sube la libido.<\/p>\n\n\n\n<p><b>Preparaci\u00f3n<\/b><\/p>\n\n\n\n<p>Poner las setas secas en remojo durante 20 minutos, hasta que vuelvan a tener su textura original. Cuanto m\u00e1s tiempo est\u00e9n en remojo, menos tiempo necesitar\u00e1n para ser cocinadas. Se les quita el tallo, la carne se corta en trozos finos seg\u00fan el gusto y se a\u00f1aden al plato. No tirar el agua de remojo, ya que contiene sustancias medicinales. Se cuenta con una o dos setas por persona y plato.<\/p>\n\n\n\n<p>Las setas shiitake frescas se preparan igual que el resto de setas.<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"http:\/\/whatfoodcan.com\/wp-content\/uploads\/2014\/02\/whatfoodcan_Shiitake.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"570\" src=\"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2014\/02\/whatfoodcan_Shiitake.jpg\" alt=\"whatfoodcan_Shiitake\" class=\"wp-image-1224\" srcset=\"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2014\/02\/whatfoodcan_Shiitake.jpg 750w, https:\/\/whatfoodcan.com\/wp-content\/uploads\/2014\/02\/whatfoodcan_Shiitake-300x228.jpg 300w, https:\/\/whatfoodcan.com\/wp-content\/uploads\/2014\/02\/whatfoodcan_Shiitake-220x167.jpg 220w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"featured_media":363,"parent":0,"template":"","meta":{"_acf_changed":false},"skill":[22],"class_list":["post-284","project","type-project","status-publish","has-post-thumbnail","hentry","skill-ingredientes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shiitake seta curativa | What food can<\/title>\n<meta name=\"description\" content=\"Shiitake seta curativa contiene m\u00e1s de 50 enzimas diferentes. Las ezcimas tienen una funci\u00f3n primordial en el metabolismo. Regulan muchos procesos bioqu\u00edmi\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/whatfoodcan.com\/es\/project\/shiitake-seta-curativa\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shiitake seta curativa | What food can\" \/>\n<meta property=\"og:description\" content=\"Shiitake seta curativa contiene m\u00e1s de 50 enzimas diferentes. Las ezcimas tienen una funci\u00f3n primordial en el metabolismo. 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