{"id":340,"date":"2014-02-24T19:15:58","date_gmt":"2014-02-24T18:15:58","guid":{"rendered":"http:\/\/whatfoodcan.com\/?post_type=project&p=340"},"modified":"2025-05-08T20:19:03","modified_gmt":"2025-05-08T18:19:03","slug":"colores","status":"publish","type":"project","link":"https:\/\/whatfoodcan.com\/es\/project\/colores\/","title":{"rendered":"Colores"},"content":{"rendered":"\n

Los colores<\/b><\/p>\n\n\n\n

\u00bfQu\u00e9 debe contener un plato completo y equilibrado?<\/p>\n\n\n\n

Sin consultar tablas de calor\u00edas ni romperse la cabeza, se puede recurrir a una regla de oro, f\u00e1cil de recordar: en un plato deben figurar todos los colores, verde, amarillo, naranja, rojo, blanco y negro. Negro puede ser un acento que pone el s\u00e9samo negro o una aceituna negra, el rojo un tomate o una guindilla fresca, verde un calabac\u00edn o lechuga. \u00a1Que haya colores!<\/p>\n\n\n\n

\u00a1La cuesti\u00f3n es tener fantas\u00eda! Combinemos colores, texturas diferentes, diversos procesos de cocinado, alimentos crudos, crujientes, cremosos, crudos. La familia, amigos e invitados pondr\u00e1n caras felices, puesto que inconscientemente nos atraen los alimentos coloridos.<\/p>\n\n\n\n

\"Colores-1714-whatfoodcan\"<\/a><\/figure>\n\n\n\n

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