{"id":344,"date":"2014-02-24T18:58:51","date_gmt":"2014-02-24T17:58:51","guid":{"rendered":"http:\/\/whatfoodcan.com\/?post_type=project&#038;p=344"},"modified":"2025-05-08T20:19:50","modified_gmt":"2025-05-08T18:19:50","slug":"cocinar-es-humano","status":"publish","type":"project","link":"https:\/\/whatfoodcan.com\/es\/project\/cocinar-es-humano\/","title":{"rendered":"Cocinar es humano"},"content":{"rendered":"\n<p><b>Cocinar es humano<\/b><\/p>\n\n\n\n<p>La formaci\u00f3n de estructuras sociales es quiz\u00e1s el hecho m\u00e1s significativo de la evoluci\u00f3n humana. \u00a1Pero cocinar es lo que nos hace humanos! El <i>homo erectus<\/i> empez\u00f3 con la pr\u00e1ctica de cocinar hace m\u00e1s de 1,9 millones de a\u00f1os. Cocinar se convirti\u00f3 en un acto social: recolectar os alimentos, prepararlos, esperar hasta que estuvieran cocinados, comer juntos sin robarle al pr\u00f3jimo su raci\u00f3n&#8230;(1)<\/p>\n\n\n\n<p>Si cocinamos los alimentos, somos capaces de ingerirlos en grandes cantidades, y eso, sin ning\u00fan considerable esfuerzo digestivo. (Cocinar es una pre-digesti\u00f3n).<\/p>\n\n\n\n<p>Hoy en d\u00eda, lamentablemente, cocinar y comer juntos ya no es tan valorado. Muchas personas apenas disponen de tiempo para ir a comprar, y a\u00fan menos para cocinar. \u00bfPor qu\u00e9 no tomarse el tiempo y dedicarlo a uno mismo y a todas las personas que apreciamos? Prestar atenci\u00f3n a lo que comemos para observar despu\u00e9s con a\u00fan m\u00e1s atenci\u00f3n c\u00f3mo nos hace sentir.<\/p>\n\n\n\n<p>Hace 50 a\u00f1os los hogares gastaron en alimentaci\u00f3n un 40% aproximadamente, en el a\u00f1o 2012 este gasto bajo casi a un 14%. (2)<\/p>\n\n\n\n<p>Los alimentos pueden ayudarnos en prevenir enfermedades y ayudarnos, una y otra vez, en que nuestro organismo se acerque a un estado de salud \u00f3ptimo.<\/p>\n\n\n\n<p>(1) Eduardo Punset: Excusas para no pensar, Destino 2011<\/p>\n\n\n\n<p>(2) Statistisches Bundesamt (Instituto Alem\u00e1n de Estad\u00edstica), www.statista.com<\/p>\n","protected":false},"featured_media":2266,"parent":0,"template":"","meta":{"_acf_changed":false},"skill":[26],"class_list":["post-344","project","type-project","status-publish","has-post-thumbnail","hentry","skill-cocinar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cocinar es humano | What food can<\/title>\n<meta name=\"description\" content=\"Cocinar es humano: la formaci\u00f3n de estructuras sociales es quiz\u00e1s el hecho m\u00e1s significativo de la evoluci\u00f3n humana. \u00a1Pero cocinar es lo que nos hace humano\" 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