{"id":3463,"date":"2015-09-07T11:29:30","date_gmt":"2015-09-07T09:29:30","guid":{"rendered":"http:\/\/whatfoodcan.com\/?post_type=project&p=3463"},"modified":"2025-05-09T15:40:13","modified_gmt":"2025-05-09T13:40:13","slug":"sepia-a-la-bruta-receta","status":"publish","type":"project","link":"https:\/\/whatfoodcan.com\/es\/project\/sepia-a-la-bruta-receta\/","title":{"rendered":"Sepia a la bruta (receta)"},"content":{"rendered":"\n

Sepia a la bruta<\/p>\n\n\n\n

Esta es una receta tradicional catalana, que preparaban los pescadores en sus barcas. Con unos ingredientes muy basicos se hace facilmente un potaje rico que alimenta a toda la familia. Es muy \u00abresult\u00f3n\u00bb. Se deben calcular unso 60 minutos para la preparaci\u00f3n y el cocinar.<\/p>\n\n\n\n

Ingredientes para 4 personas:<\/p>\n\n\n\n

1 kg de sepia con la piel<\/p>\n\n\n\n

1 kg de patatas<\/p>\n\n\n\n

4 tomates maduros y grandotes<\/p>\n\n\n\n

3 cebollas medianas<\/p>\n\n\n\n

4 dientes de ajo<\/p>\n\n\n\n

aceite de oliva, perejil, azafr\u00e1n, pimienta negra y sal<\/p>\n\n\n\n

\"sepia_1_whatfoodcan\"<\/a><\/figure>\n\n\n\n

<\/p>\n\n\n\n

Preparaci\u00f3n:<\/p>\n\n\n\n

Pelar y cortar las cebollas en cuadros no muy peque\u00f1os. Darle un golpe con un cuchillo grande a los dientes de ajo y dejarlos asi. Verter agua muy caliente sobre los tomates, dejarlos reposar unos 5 minutos. Quitarles la piel y los granitos y cortarlos en trozos. Dejar todo preparado en un lado.<\/p>\n\n\n\n

\"sepia_tomatito_whatfoodcan\"<\/a><\/figure>\n\n\n\n

<\/p>\n\n\n\n

Pelar las patatas y \u00abromper\u00bb las en trozos, no cortarlas. De esta manera sueltan m\u00e1s almid\u00f3n y el potaje se har\u00e1 m\u00e1s espeso.<\/p>\n\n\n\n

\"sepia_4_whatfoodcan\"<\/a><\/figure>\n\n\n\n

<\/p>\n\n\n\n

Coger la sepia y separar la cabeza del cuerpo. Quitar del cuerpo en ambas partes el cartilago con un cuchillo. Despu\u00e9s cortar la carne en cuadrados. Cortar la cabeza por la mitad. Detectar con el tacto de las manos las partes duras y cortarlas, no las queremos. Para ver la limpieza de una sepia en detalle, ver el video aqu\u00ed<\/a>.<\/p>\n\n\n\n

\"sepia_2_whatfoodcan\"<\/a><\/figure>\n\n\n\n

<\/p>\n\n\n\n

Colocar todos los ingredientes cortados en una olla y cubrirlo con agua fria! El agua fria es importante, sino la sepia no saldr\u00e1 blanda. Dejar cocinar a fuego lento unso 25 – 30 minutos. Al final tomar el azafr\u00e1n y juntarlo con un poco de liquido. Verterlo en la olla, a\u00f1adir perejil, pimienta negra y sal. Y listo para saborear el mar en tu casa. \u00a1Que aproveche! Muchas gracias a Enric Duch por compartir esta receta con nosotros!<\/p>\n\n\n\n

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