{"id":4738,"date":"2017-01-09T07:17:06","date_gmt":"2017-01-09T06:17:06","guid":{"rendered":"http:\/\/whatfoodcan.com\/?post_type=project&p=4738\/"},"modified":"2025-05-09T15:25:39","modified_gmt":"2025-05-09T13:25:39","slug":"masa-de-pizza-sin-harina","status":"publish","type":"project","link":"https:\/\/whatfoodcan.com\/es\/project\/masa-de-pizza-sin-harina\/","title":{"rendered":"Masa de pizza sin harina"},"content":{"rendered":"\n

Mi hermana Antje esta probando nuevas recetas sin parar y encuentra de vez en cuando algo especial y bueno para compartir: masa de pizza sin harina. No debe sustituir la pizza hecha al horno de le\u00f1a de tu pizzer\u00eda favorita, pero es una buena alternativa para preparar en casa en vez de la masa con levadura, otra a base de coliflor, almendras y copos de avena. Para variar. Sabe como suena y sale crujiente. Te apetece m\u00e1s? La receta es del libro…Aqu\u00ed la puedes seguir:<\/p>\n\n\n\n

Ingredientes para 1 pizza<\/strong><\/p>\n\n\n\n

Para la masa<\/strong><\/p>\n\n\n\n

una coliflor mediana, cortada en piezas gruesas<\/p>\n\n\n\n

100 gr de almendras molidas (funciona tambien con avellanas)<\/p>\n\n\n\n

100 gr. de copos de avellana<\/p>\n\n\n\n

1 pisca de oregano<\/p>\n\n\n\n

sal, pimienta negra molida<\/p>\n\n\n\n

2 huevos batidos<\/p>\n\n\n\n

aceite de oliva<\/p>\n\n\n\n

 <\/p>\n\n\n\n

Para la capa<\/strong><\/p>\n\n\n\n

200 gr. de tomate en trzitos (mejor fresco que de lata)<\/p>\n\n\n\n

1 diente de ajo (opcional)<\/p>\n\n\n\n

1 manojo de albahaca<\/p>\n\n\n\n

1 bola de mozarella (125 gr)<\/p>\n\n\n\n

2 manso de verdura verde (espinacas, rucola)<\/p>\n\n\n\n

1\/2 pieza de hinojo, cortado en rodajas muy finas<\/p>\n\n\n\n

Pecorino o parmesano para echar encima<\/p>\n\n\n\n

 <\/p>\n\n\n\n

Preparaci\u00f3n<\/strong><\/p>\n\n\n\n

Calentar el horno a 220\u00baC y cubrir la bandeja de horno con papel de hornear.<\/p>\n\n\n\n

Moler la coliflor hasta obtener granos de tama\u00f1o de arroz. Verterlos en un bol, a\u00f1ade los copos de avena, sal, pimienta y oregano. Mezclarlo todo con la mano. Crea un peque\u00f1o agujero en medio de la masa seca y echa los huevos batidos alli dentro. Amasa todo bien con las manos. Hacer de la masa una bola, la cual saldr\u00e1 un poco m\u00e1s blanda y h\u00fameda que la masa \u00abnormal\u00bb de pizza.<\/p>\n\n\n\n

Untar el papel de hornear con un poco de aceite y pon la bola de masa de pizza encima, en medio. Extenderla con las manos sobre el papel \/ bandeja. La masa debe tener una gordura de 1\/2 cm (eso es muy importante, sino quedar\u00e1 grueso y \u00abchof\u00bb. Subir la masa en los bordes un poco hacia arriba. Pon lo en el horno durante 20 minutos.<\/p>\n\n\n\n

Mientras tanto haz un pur\u00e9e con el mini beamer de: los tomates, la mitad de la albahaca, ajo, sal, pimienta m\u00e1s un buen chorro de aceite de oliva. Saca la masa base ahora del horno. y sube la temperatura a 240\u00baC. Vierte el mix tomate de forma uniformemente por encima de la base y coloca el mozarella en lonchas, el rucola y el hinojo cortado. Un poco m\u00e1s de aceite por encima y al horno para unos 8 minutos m\u00e1s.<\/p>\n\n\n\n

Cuando la pizza esta lista, espolvorea el parmesano y las hojas de albahaca que quedan por encima. Buen appetito! Como en Italia, solo diferente. Disfruta de esta masa de pizza sin harina y gracias Antje por compartir la receta!<\/p>\n\n\n\n

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