{"id":5121,"date":"2017-06-01T15:41:46","date_gmt":"2017-06-01T13:41:46","guid":{"rendered":"http:\/\/whatfoodcan.com\/?post_type=project&p=5121\/"},"modified":"2017-07-31T08:36:48","modified_gmt":"2017-07-31T06:36:48","slug":"ensalada-pasta-mango","status":"publish","type":"project","link":"https:\/\/whatfoodcan.com\/es\/project\/ensalada-pasta-mango\/","title":{"rendered":"Ensalada de pasta con mango"},"content":{"rendered":"

Ensalada de pasta con mango y r\u00e1bano<\/strong><\/p>\n

Esta ensalada de pasta la ha descubierto mi hermana Antje, que de costumbre come en verano para la cena una ensalada – y si puede ser – cada d\u00eda una diferente. Ha probado ya much\u00edsimas variaciones. Esta es una de sus preferidas, por eso queremos compartirla con vosotros. La receta viene del libro \u00abVegetarisch mit Liebe\u00bb de Jeanine Donofrio y se prepara con muchas hierbas frescas, especias asi\u00e1ticas y es un tesoro estival! Pruebala, te encantar\u00e1.<\/p>\n

Ingredientes<\/strong><\/p>\n

Dressing<\/strong><\/p>\n

1 cucharada de salsa Tamari<\/p>\n

1 diente de ajo, pelado y aplastado<\/p>\n

1 cucharada de zumo de lim\u00f3n exprimido<\/p>\n

1 cucharada de vinagre de arroz<\/p>\n

2 cucharaditas de azucar de ca\u00f1a<\/p>\n

Ensalada<\/strong><\/p>\n

1 Mango no muy maduro, la pulpa cortada en tiras finas<\/p>\n

1 r\u00e1bano medio grande, cortado en tiras finas<\/p>\n

1 zanah\u00f3ria, cortada en tiras finas<\/p>\n

120 g de pasta Vermicelli<\/p>\n

2 cucharadas de menta picada (grueso)<\/p>\n

2 cucharadas de albahaca picado (grueso)<\/p>\n

4 cucharadas de cilantro picado (grueso)<\/p>\n

Sal<\/p>\n

Germinados para decorar<\/p>\n

30 g de cacahuetes, tostados y picados (grueso)<\/p>\n

Limas cortadas en cuartos para decorar<\/p>\n

Preparaci\u00f3n<\/strong><\/p>\n

Para hacer el dressing, mezclar todos los ingredientes en un bol peque\u00f1o. Mezclar la zanah\u00f3ria, el mango y el r\u00e1bano cortado en un bol grande. Verter la mitad del dressing encima y dejar marinar 15 minutos.<\/p>\n

Entre tanto, cocinar la pasta seg\u00fan las instrucciones en el envuelto. Verter el agua caliente cuando esten listas y \u00abasustar\u00bb la pasta con agua fria unos segundo. A\u00f1adir la pasta en el bol con las verduras, mezclar con el resto del dressing, a\u00f1adir las hierbas frescas, salpimentar y decorar con cacahuetes, germinados y limas. Lista la ensalada de pasta con mango y r\u00e1bano. Un poco picante y sabrosa, dulce y salado, ligero y consistente. Vale mucho la pena probarla. Y disfruta del verano!<\/p>\n

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 <\/p>\n","protected":false},"featured_media":5122,"parent":0,"template":"","meta":{"_acf_changed":false},"skill":[374,363],"class_list":["post-5121","project","type-project","status-publish","has-post-thumbnail","hentry","skill-comida","skill-recetas"],"acf":[],"yoast_head":"\nEnsalada de pasta con mango | What food can<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/whatfoodcan.com\/es\/project\/ensalada-pasta-mango\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada de pasta con mango | What food can\" \/>\n<meta property=\"og:description\" content=\"Ensalada de pasta con mango y r\u00e1bano Esta ensalada de pasta la ha descubierto mi hermana Antje, que de costumbre come en verano para la cena una ensalada – y si puede ser – cada d\u00eda una diferente. 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