{"id":6119,"date":"2018-04-23T18:13:43","date_gmt":"2018-04-23T16:13:43","guid":{"rendered":"http:\/\/whatfoodcan.com\/?post_type=project&p=6119"},"modified":"2025-05-09T14:54:54","modified_gmt":"2025-05-09T12:54:54","slug":"guacamole-ayurveda","status":"publish","type":"project","link":"https:\/\/whatfoodcan.com\/es\/project\/guacamole-ayurveda\/","title":{"rendered":"Guacamole Ayurveda"},"content":{"rendered":"\n

Guacamole Ayurveda – afrutado, ligeramente acido, cremoso y muy rico! Algo de grasa viene ya con los aguacates y es bienvenida! El guacamole se prepara en 2 minutos; sin cebolla. Los aguacates se pondr\u00e1n maduros se se ponen al lado de una manzana.<\/p>\n\n\n\n

Efecto en los doshas:<\/strong> apto para todos los doshas. Kapha toma menos cantidad, ya que aporta bastante grasa.<\/p>\n\n\n\n

Ingredientes<\/strong> para un bol peque\u00f1o (dip o para untar el pan)<\/p>\n\n\n\n

3 aguacates maduros<\/p>\n\n\n\n

1 bote peque\u00f1o de cr\u00e9me fraiche<\/p>\n\n\n\n

Segun tu propio gusto<\/strong> (la cocina ayurvedica es intuitiva):<\/p>\n\n\n\n

zumo de limon<\/p>\n\n\n\n

cilantro fresco picado<\/p>\n\n\n\n

sal y pimienta<\/p>\n\n\n\n

kardamomo en polvo<\/p>\n\n\n\n

gengibre en polvo<\/p>\n\n\n\n

ajo<\/p>\n\n\n\n

chile<\/p>\n\n\n\n

Preparaci\u00f3n<\/strong><\/p>\n\n\n\n

Poner todos los ingredientes en un mixer y hacer un pure \/masa muy suave y cremosa. Rectificar y probar de sal y acidez. Servir en un bol peque\u00f1o con el hueso del aguate puesto en medio. Sale fant\u00e1stico y es muy satisfactorio.<\/p>\n","protected":false},"featured_media":6115,"parent":0,"template":"","meta":{"_acf_changed":false},"skill":[390],"class_list":["post-6119","project","type-project","status-publish","has-post-thumbnail","hentry","skill-ayurveda-es"],"acf":[],"yoast_head":"\nGuacamole Ayurveda | What food can<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/whatfoodcan.com\/es\/project\/guacamole-ayurveda\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guacamole Ayurveda | What food can\" \/>\n<meta property=\"og:description\" content=\"Guacamole Ayurveda – afrutado, ligeramente acido, cremoso y muy rico! Algo de grasa viene ya con los aguacates y es bienvenida! El guacamole se prepara en 2 minutos; sin cebolla. Los aguacates se pondr\u00e1n maduros se se ponen al lado de una manzana. Efecto en los doshas: apto para todos los doshas. Kapha toma menos […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/whatfoodcan.com\/es\/project\/guacamole-ayurveda\/\" \/>\n<meta property=\"og:site_name\" content=\"What Food Can\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-09T12:54:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2018\/04\/whatfoodcan_guacamole.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1335\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/whatfoodcan.com\\\/es\\\/project\\\/guacamole-ayurveda\\\/\",\"url\":\"https:\\\/\\\/whatfoodcan.com\\\/es\\\/project\\\/guacamole-ayurveda\\\/\",\"name\":\"Guacamole Ayurveda | What food can\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/whatfoodcan.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/whatfoodcan.com\\\/es\\\/project\\\/guacamole-ayurveda\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/whatfoodcan.com\\\/es\\\/project\\\/guacamole-ayurveda\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/whatfoodcan.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/whatfoodcan_guacamole.jpg\",\"datePublished\":\"2018-04-23T16:13:43+00:00\",\"dateModified\":\"2025-05-09T12:54:54+00:00\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/whatfoodcan.com\\\/es\\\/project\\\/guacamole-ayurveda\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/whatfoodcan.com\\\/es\\\/project\\\/guacamole-ayurveda\\\/#primaryimage\",\"url\":\"https:\\\/\\\/whatfoodcan.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/whatfoodcan_guacamole.jpg\",\"contentUrl\":\"https:\\\/\\\/whatfoodcan.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/whatfoodcan_guacamole.jpg\",\"width\":1335,\"height\":2000},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/whatfoodcan.com\\\/#website\",\"url\":\"https:\\\/\\\/whatfoodcan.com\\\/\",\"name\":\"What Food Can\",\"description\":\"What Food Can do for You\",\"publisher\":{\"@id\":\"https:\\\/\\\/whatfoodcan.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/whatfoodcan.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/whatfoodcan.com\\\/#organization\",\"name\":\"What Food Can\",\"url\":\"https:\\\/\\\/whatfoodcan.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/whatfoodcan.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/whatfoodcan.com\\\/wp-content\\\/uploads\\\/2013\\\/09\\\/whatfoodcan-logo.png\",\"contentUrl\":\"https:\\\/\\\/whatfoodcan.com\\\/wp-content\\\/uploads\\\/2013\\\/09\\\/whatfoodcan-logo.png\",\"width\":200,\"height\":200,\"caption\":\"What Food Can\"},\"image\":{\"@id\":\"https:\\\/\\\/whatfoodcan.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Guacamole Ayurveda | What food can","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/whatfoodcan.com\/es\/project\/guacamole-ayurveda\/","og_locale":"es_ES","og_type":"article","og_title":"Guacamole Ayurveda | What food can","og_description":"Guacamole Ayurveda – afrutado, ligeramente acido, cremoso y muy rico! Algo de grasa viene ya con los aguacates y es bienvenida! El guacamole se prepara en 2 minutos; sin cebolla. Los aguacates se pondr\u00e1n maduros se se ponen al lado de una manzana. Efecto en los doshas: apto para todos los doshas. Kapha toma menos […]","og_url":"https:\/\/whatfoodcan.com\/es\/project\/guacamole-ayurveda\/","og_site_name":"What Food Can","article_modified_time":"2025-05-09T12:54:54+00:00","og_image":[{"width":1335,"height":2000,"url":"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2018\/04\/whatfoodcan_guacamole.jpg","type":"image\/jpeg"}],"twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/whatfoodcan.com\/es\/project\/guacamole-ayurveda\/","url":"https:\/\/whatfoodcan.com\/es\/project\/guacamole-ayurveda\/","name":"Guacamole Ayurveda | What food can","isPartOf":{"@id":"https:\/\/whatfoodcan.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/whatfoodcan.com\/es\/project\/guacamole-ayurveda\/#primaryimage"},"image":{"@id":"https:\/\/whatfoodcan.com\/es\/project\/guacamole-ayurveda\/#primaryimage"},"thumbnailUrl":"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2018\/04\/whatfoodcan_guacamole.jpg","datePublished":"2018-04-23T16:13:43+00:00","dateModified":"2025-05-09T12:54:54+00:00","inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/whatfoodcan.com\/es\/project\/guacamole-ayurveda\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/whatfoodcan.com\/es\/project\/guacamole-ayurveda\/#primaryimage","url":"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2018\/04\/whatfoodcan_guacamole.jpg","contentUrl":"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2018\/04\/whatfoodcan_guacamole.jpg","width":1335,"height":2000},{"@type":"WebSite","@id":"https:\/\/whatfoodcan.com\/#website","url":"https:\/\/whatfoodcan.com\/","name":"What Food Can","description":"What Food Can do for You","publisher":{"@id":"https:\/\/whatfoodcan.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/whatfoodcan.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/whatfoodcan.com\/#organization","name":"What Food Can","url":"https:\/\/whatfoodcan.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/whatfoodcan.com\/#\/schema\/logo\/image\/","url":"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2013\/09\/whatfoodcan-logo.png","contentUrl":"https:\/\/whatfoodcan.com\/wp-content\/uploads\/2013\/09\/whatfoodcan-logo.png","width":200,"height":200,"caption":"What Food Can"},"image":{"@id":"https:\/\/whatfoodcan.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/whatfoodcan.com\/es\/wp-json\/wp\/v2\/project\/6119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/whatfoodcan.com\/es\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/whatfoodcan.com\/es\/wp-json\/wp\/v2\/types\/project"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/whatfoodcan.com\/es\/wp-json\/wp\/v2\/media\/6115"}],"wp:attachment":[{"href":"https:\/\/whatfoodcan.com\/es\/wp-json\/wp\/v2\/media?parent=6119"}],"wp:term":[{"taxonomy":"skill","embeddable":true,"href":"https:\/\/whatfoodcan.com\/es\/wp-json\/wp\/v2\/skill?post=6119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}