{"id":6852,"date":"2020-05-10T10:46:00","date_gmt":"2020-05-10T08:46:00","guid":{"rendered":"http:\/\/whatfoodcan.com\/?post_type=project&p=6852"},"modified":"2025-05-09T12:22:10","modified_gmt":"2025-05-09T10:22:10","slug":"curry-de-zanahorias-anis-y-coco","status":"publish","type":"project","link":"https:\/\/whatfoodcan.com\/es\/project\/curry-de-zanahorias-anis-y-coco\/","title":{"rendered":"Curry de zanahorias anis y coco"},"content":{"rendered":"\n

Curry de zanahorias anis y coco me tiene enamorada! Prueba tu misma\/o! Tiene un sabor dulci\u00f1o, suave y arom\u00e1tico \u00fanico. Proviene del libro \u00abMit Liebe schmeckt’s besser – Con amor sabe mejor\u00bb de Dag Weinmann, cocinero ayurvedio alem\u00e1n. Recomiendo mucho cocinar este plato.<\/p>\n\n\n\n

Efecto en los doshas:<\/strong> apto para los tres. Kapha como siempre no debe comer demasiado y la leche de coco es grasienta y \u00abpesada\u00bb.<\/p>\n\n\n\n

Ingredientes para 3 personas<\/strong><\/p>\n\n\n\n

1 cucharada Ghee o aceite de coco<\/p>\n\n\n\n

6 zanahorias, peladas y cortadas en rodajas diagonales<\/p>\n\n\n\n

1 cebolla, cortada en rodajas muy finas<\/p>\n\n\n\n

2 dientes de ajos, cortadas en rodajas (opcional)<\/p>\n\n\n\n

de cada uno 1 cucharadita de: semillas de an\u00eds, cumino y azucar de ca\u00f1a moreno<\/p>\n\n\n\n

1\/4 cucharadita de chili en polvo<\/p>\n\n\n\n

2 zucchinis cortados por la mitad y en rodajas de 0,5 cm<\/p>\n\n\n\n

2 cucharaditas de curry en polvo suave<\/p>\n\n\n\n

1 cuharadita de sal ( \u00e1 gusto)<\/p>\n\n\n\n

1 trocito de gengibre fresco, cortado en tiras muy finas<\/p>\n\n\n\n

1 lata de leche de coco 400 ml<\/p>\n\n\n\n

Preparaci\u00f3n<\/strong><\/p>\n\n\n\n

Calentar el ghee en una sart\u00e9n grande y echar las zanahorias, cebollas, ajos, anis, cumino y azucar. Dejar asar durante 10 minutos. A\u00f1adir un poco de agua durante el proceso. Desp\u00faes a\u00f1adir los zucchinis y dejar que se cuecen unos 4 minutos. Al final a\u00f1adir la leche de coco, gengibre, sal, curry y dejar que se mezclen los sabores bien.<\/p>\n\n\n\n

Sabe genial con arroz basmati y una ensalada fresca. I like a lot este curry!<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

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