Alkalizing foods

The Strongest
Dried dates, figs and raisins
Gomashio (sesame salt)
Fresh cucumber
Germinated cereals, like alfalfa
Lentil sprouts, alfalfa, soybeans, watercress

Fresh fruits
Raspberries, blackberries, blueberries, cantaloupe, tangerines, strawberries, grapes, pineapple, mango, apples, avocados, pears, bananas, quince, nectarines, watermelons, pomegranates, grapefruit, oranges, papaya, peaches, plums

Fresh vegetables
Spinach, chard, squash, zucchini, onion, cabbage, Chinese cabbage, eggplant, green beans, fennel, spring onions, curly kale, celery, sweet potatoes, cabbage, radish, fermented vegetables, lettuce, carrots, nettle, peppers, peas

Herbs and spices
Basil, parsley, watercress, chives, ginger, garlic, cumin, chilies, cayenne pepper, cinnamon, lemon, lime, cardamom, dill, nutmeg, sage, olives, shallot, horseradish (Wasabi)

Mushrooms, algae, pure cocoa, almonds, nuts, dried fruits without sulfites

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